I want to lose weight the healthy way, with exercise and a balanced diet. I want a toned body and the ability to reach my full potential.

You need to tell me that you want this. That you want to start living again, that you're willing to start being sad less often, that you're ready to move on, and you just need some help getting started. That you're willing to at least allow for the possiblity of happiness.

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(Source: foodopia, via phitness)

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24th November 2011 

Input:

• A medium pizza
• Brownies with ice-cream
• Three glasses of sprite zero
• A tangerine
• One chocolate-vanilla pudding

Still no real change in my eating habits, but I’ve been sleeping until noon today and then I spent three hours in a boring class, talking about things I already knew and well, shark week is still on. But I’ll be detoxing on Saturday and Sunday, drinking only water and eating soup and then it’s back to full power on Monday. Pip pip cheerio!

(via phitness)

(via fuckyeahfitspiration)

(via hello-healthiness)

(Source: calvoconbarba, via hello-healthiness)